The Power of Habit
The Power of Habit Motivation is not your friend; it’s never there when you need it. It’s you that need to form a habit. In this episode, I talk about the power of habit. The…
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How To Make Better Use Of Your Time
how to make better use of your time We all have 24-hours in a day. Is not it enough? Are some days a nonstop race against the clock? If so, you’re probably nervous and wondering…
View PostHow to Reset Your Mind With A Dopamine Detox
How to Reset Your Mind With A Dopamine Detox In this episode, I talk about doing a 24-hour dopamine detox which is a way to reset your mind. Dopamine is a feel-good neurotransmitter in our…
View PostA Strong Why
If you think you can achieve success by waking up early, and therefore feel yourself under pressure, think again. A strong why The most critical component of being an early bird is having a strong…
View Post8 Habits To Stop
change your future You cannot change your future; but, you can change your habits, and surely your habits…will change your future. I have talked about the importance of having good habits before, and it is…
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